Remember Your Meal

"British scientists have shown that actively remembering your last meal suppresses appetite and reduces the desire to snack on junk food.

They have also shown that concentrating on food while eating - rather than grabbing a meal in front of the TV - makes you less likely to get hungry later on."

DailyMail: Thinking yourself thinner: how remembering meals can cut appetite by David Derbyshire, April 25, 2008

Art: You and Your Food, 2007, The Clayton Brothers